Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given ...

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

Gastroenterologist Dr Saurabh Sethi explains why taking your phone to the toilet may be harming your health. From haemorrhoids to pelvic strain, here's why experts say bathroom breaks should stay ...