Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

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If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

In the heart of Taughmonagh, personal coach Ryan Bloomer is transforming disability fitness with Northern Ireland’s first ...

Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.

Hatta is a playground for the outdoorsy at heart. Hiking and mountain biking are top picks for exploring the rugged terrain — ...

With a few key tweaks, Beats make a more polished version of the Fit Pro earbuds in the Powerbeats Fit. More flexible ...

A week in Europe, careful data usage, a pre-purchased international plan — and still a $120 roaming bill waiting at home.

While Beat Saber, Walkabout Mini Golf, and Asgard’s Wrath II are not free, they are highly recommended paid experiences that ...

In five 30-minute workout videos, Men’s Health fitness director Ebenezer Samuel shares the changes he made to traditional ...