The final College Football Playoff quarterfinal matches Georgia and Mississippi in the Sugar Bowl. Who wins? Our experts make ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Okra is rich in soluble fiber. When soaked, part of this fiber moves into the water. Soluble fiber forms a gel-like layer in the gut. This layer slows how fast sugar moves from food into the blood. A ...

Caster sugar is a finely ground granulated sugar, slightly coarser than powdered sugar, making it ideal for recipes where quick dissolution is needed, such as meringues and soufflés. Available in both ...

The science pros at TKOR show how to instantly freeze water into rainbow-colored ice. Fox News poll spells bad news for Donald Trump Friday could be a wild day of trading on Wall Street. Here's why My ...

While the foods you eat are one of the most powerful factors that influence your blood sugar levels, there are plenty of others as well. According to the Centers for Disease Control and Prevention ...