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Onlymyhealth
11h
Winter Weight Management: Ayurvedic Practices to Prevent Seasonal Weight Gain
If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...
TheHealthSite
19h
Yoga Asanas To Beat Winter Lethargy: Practice These 5 Simple Asanas Every Day For 10 Minutes
Here are five yoga asanas that can help energize you, boost your mood, and reduce the effects of winter lethargy.
Impacts
21h
The Perfect Blend of Yoga and Exercise for a Healthier You
To bring in a more positive way of living, it is important to find the right path to balance the yoga that is essential to ...
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