Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Practice 1 Hour of Deep Meditation Listening to these Soothing Calming Songs. Play this Simple Peaceful Music for Healing ...

Dr. Mehmet Oz, best known simply as Dr. Oz, has made recent headlines for his political aspirations — first for running in the 2022 U.S. Senate election in Pennsylvania, and then when President-elect ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

This study found that oxytocin had particularly strong effects in women, promoting lower blood pressure and reducing norepinephrine, a hormone associated with the body’s stress response. Additionally, ...

You probably don’t need an excuse to hit up Aldi, but in case you do, there’s a new lamp in stock right now that looks so ...

This week on the Veterans Voice Podcast you will hear about The Trage Approach and Somatic Therapy Applications for Veteran ...

Massage/touch therapy has been found to raise levels of serotonin, a neurochemical that promotes feelings of calm and reduces anxiety. Massage and touch have been suggested as nonpharmacological ...

Teddy Day, celebrated on February 10th, symbolizes love and affection through the gifting of teddy bears. These cuddly toys ...