We are living through highly uncertain times. But a study out of Cornell has identified a happiness hack that can lead you ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares how to practice self-care more effectively and boost your wellbeing.

There are few phrases that ooze resentment and envy like this one. It’s never said by someone happy with what they have in ...

These five ways to cultivate happiness are part of a program of increasing your psychological flexibility. How to better cope ...

People around the world collectively spend billions of dollars each year on products and services designed to extend their ...

FORT WORTH — Well, that didn't go as well. For the second straight night, OKC tried to punt a preseason contest. This time around, though, they surrendered a punt return touchdown. The NBA champion ...

Americans, on the whole, are getting much better about de-stigmatizing mental health disorders and seeking out help when it's ...

Ultra-processed foods are linked to gastrointestinal issues, heart disease, Type 2 diabetes, and some cancers and are also associated with food addiction. By now we know to avoid high fructose corn ...