Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time leader in ...

Some people might say that Hollywood is making strides in progressive representation. We're seeing more and more people of ...

Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

Stay strong after 60 with four bodyweight moves that build muscle, balance, and mobility. No equipment needed.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Energy Transfer (NYSE: ET) is one of the largest energy midstream companies in the country. It has a nearly nationwide ...

This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...