Christmas isn't always so merry for everyone. The holiday season can be a hard one for many people, especially since there's so much pressure to enjoy the magic of the big day. It's hard to get in the ...

While the holidays can be a holly jolly time, they can also bring up feelings of grief, loss or sorrow. There are plenty of joyful Christmas tracks to listen to when you’re feeling upbeat and joyful, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If sleeping is a struggle, there's a good chance the solution you've employed is to keep the TV or a podcast on in the background. But it turns out those solutions might have a deeper psychological ...