Looking for a natural way to fight wrinkles? What you eat plays a huge role in how your skin ages. The right foods can boost ...

These easy vegetarian soup recipes take no more than 30 minutes to prepare, making them perfect for chilly evenings when you ...

Think bread is safe for birds? Discover why experts say this common food can actually harm wild birds—and what to feed them ...

With childhood obesity growing at a worrying rate, find out what parents should encourage children to eat to reduce weight.

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Ms Soutter said: 'Grilled chicken is an excellent source of protein and B vitamins, while avocado provides fibre and ... It's often topped with avocado, chillies, lettuce, lime, and cabbage,' ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

Kimchi, a beloved Korean staple, is made by fermenting cabbage, radishes, and other vegetables in a spicy, garlicky paste.

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

To ensure that your raised garden beds are healthier and more productive come springtime, apply compost and mulch, make repairs, and more.

According to the Dietary Guidelines for Americans, the recommended dairy intake for children between the ages of 2 and 4 is 2 ...