You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

On June 25, 2025, South African fishery officers boarded a shark longline vessel and issued a fine for landing sharks without heads and fins attached, violating permit rules. The crackdown signals ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

That’s Branbury State Park in Salisbury, Vermont, where Lake Dunmore stretches out like a liquid mirror and the Green Mountains provide the kind of backdrop that makes professional photographers weep ...

Colder nights push boilers, stoves and fireplaces back into daily use. A silent hazard follows them indoors without warning. As temperatures drop, ...

The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something ...

Between "Official Secrets" and "Eye in the Sky," Gavin Hood has quietly cemented himself as Hollywood's political thriller tour de force. Starring Helen Mirren, Alan Rickman and Aaron Paul, "Eye in ...

The name “Richfield” might sound like a wealthy suburb, but ironically, it’s one of Utah’s best-kept secrets for budget-conscious retirees. With a modest $1,800 monthly budget, you could find yourself ...

This week’s question: An outage at Amazon Web Services caused some “smart” mattresses to suddenly heat up, freeze in an ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...