A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, ...

In the series, Rodriguez plays Bruce Gellar, a White House engineer who shares a romance with housekeeper Elsyie Chayle ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Let’s break the myth first: muscle growth isn’t just about bulking up to look strong; building muscle is crucial for overall ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

When you're running up stairs or out on a jog, your muscles eventually start to feel heavy and weak. That's fatigue setting ...

From day one to day thirty, the transformation is unreal. This challenge proved that discipline beats motivation every time.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Indian cricketer Tilak Varma shares his life-threatening experience with rhabdomyolysis, a rare muscle condition. Learn about ...

Walk into any gym after work on a Monday and you'll invariably spot benches and squat racks filled with people deep in ...

Build and keep muscle after 50 with six simple bodyweight moves—no equipment. Slow decline, boost strength, and support ...

An Alabama businessman is selling off a bunch of cool and random cars, from Camaros and Corvettes to Porsches and Jaguars.