While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can ...

Dermatologists say that eating nutritiously can help combat acne, a condition that plagues some 50 million Americans ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

I love taking photos all throughout the day in the Mountains. From the time that morning light first brightens our skies to ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Sherrie McCleary, Penn State Master Gardener, Franklin County October is here, and fall is officially upon us. Thoughts turn ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...