Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem.

The Green Thumb program provides low-income individuals in Knoxville a space to grow their own produce in gardens around the ...

Pune's Osho International Meditation Resort offers a unique spiritual getaway, blending meditation with celebration. It's not ...

Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

When we say that Shiva’s greatest meditation was on death rather than life, we’re not talking morbidity or nihilism. Rather, ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

India is pioneering Spiritual EdTech by combining ancient knowledge with digital tools. This trend is creating new career ...

And now, the bizarre craze seems to be replacing the concept of meditation, as people have recently called it 'rawdogging ...

Lavendaire teaches meditation practices that nurture kindness toward yourself. Meet the Senate aide with a $44,000 ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

It seems the royal duties are taking a toll on Kate Middleton. To deal with it, according to the source, the Princess of ...