Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Dr. Autumn Ivy speaks with Marissa about the benefits of exercise for young children. James Comey Breaks Silence After DOJ Fires Daughter: 'Grave Danger' 'The Daily Show' gets new host amid late-night ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.