According to truck driver rankings, these five American interstates were named the best highways for anybody to drive to ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Get out on the ice when you visit California's capital. Only open in winter, this downtown skating hub offers family-friendly ...

Whether you're in the mood for some festive faves or something new, there's plenty to enjoy this festive season.

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

These 5 seated core moves help strengthen your midsection after 55, with joint-friendly reps you can do at home.

There comes a point every festive season when it suddenly dawns on you that if you hear the same old Christmas songs one more ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...

I have ordered several times and really like the clothes. HOWEVER--DO NOT BUY FROM THEM! Their business is fraudulent. I made an on-line order for over $400. I received no confirmation or receipt from ...

If you are struggling to fall asleep or stay asleep at night, try these gentle yoga poses. They can help relax your body, ...