Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

Femke Bol opened up about Olympic gold medalist Keely Hodgkinson's reaction after she revealed her decision to compete in the ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

UConn assistant coach Mike Nardi goes over a box score with associate head coach Kimani Young during the first half of an exhibition NCAA basketball game against Boston College, Monday, Oct. 13, 2025, ...

Shafali, Head Coach Amol Muzumdar: India batter Shafali Verma reflected on her dramatic return to the national set-up and playing a.

Rourkela: Women cricketers from Rourkela, who play for the senior state team, are upbeat after the India women's team won the World Cup late on Sunday.

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

Campers like Mark and Fran Wills, who invested over $16,000 in what they thought was a lifetime pass, say they can’t afford ...