It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...

Wahlberg also discussed his new film "Play Dirty." Mark Wahlberg is opening up about his grueling early morning workouts, spending quality time with family and more. Wahlberg opened up to "Good ...

If your cholesterol numbers aren’t where they ought to be, getting regular exercise should be a key part of your strategy to improve your cholesterol levels. A review of studies on the relationship ...

There has never been a better selection of fitness trackers, but with choice comes confusion. We're here to help you narrow your options and find the best fitness tracker for your needs and budget. We ...

Find ways to test how your body is aging and how to improve your biological age. Here are tips and tricks for staying hydrated, as well as the top hydration drinks to keep your body working at its ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Black Friday sale. When you purchase through links on our site, we may earn an affiliate ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...