It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.

Ravens' fans shared a sigh of relief on Sunday after the team ended its four-game losing streak with a 30-16 win over the ...

Sunday's Clasico was a blockbuster, though Barca may regret sending Lamine Yamal out pre-game to rile up Madrid. PLUS: What ...

After army veteran Geoff Stear witnessed a traumatic incident in the Falklands, he developed extreme trauma reactions ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

Mark Carney and U.S. President Donald Trump have not spoken since trade talks were cancelled last week, the prime minister ...

England manager Sarina Wiegman on Hannah Hampton's potential return: "She's a good goalkeeper. First task of a goalkeeper is ...

Ukraine launched almost 200 drones into Russia overnight, including at Moscow, according to the Russian authorities.