Sleep specialists say the one-hour shift can disrupt the body's internal clock.
Sunday marks the start of longer daylight in the evenings in the coming months.
Participating states turn clocks forward an hour on the second Sunday in March during the spring. Daylight Saving Time ends on the first Sunday of November in the fall of each year and that's when ...
COLORADO SPRINGS, Colo. (KRDO) -- Colorado Springs Police Department (CSPD) reports that they responded to a medical call around 3:07 a.m. on March 5 near the 4200 block of Date St., where they found ...
COLORADO SPRINGS, Colo. (KRDO) -- The Colorado Springs Fire Department (CSFD) said it responded to a propane explosion early Thursday morning. The fire department said it was dispatched just after 3 a ...
PALM SPRINGS, CALIF. (KESQ) - The Palm Springs Black history committee is hosting the 39th annual Black History Parade and Town Fair today. The parade begins at 11:00 a.m., starting on Baristo Road ...
PALM SPRINGS, Calif. (KESQ) - Every third Sunday, The Palm Springs Retro Market features vintage clothing, furniture, jewelry, records and more. Today, they're hosting a silent auction with all ...
The Spring Classics mark the thaw of winter and the end to training rides, coffee stops and team presentations as riders start to dig into the meat of the 2026 season. The return of the greats, ...