A UB faculty member whose yoga and mindfulness classes have stretched from the White House lawn to the Nairobi region of Kenya has launched what scholars say is the largest-ever research initiative on ...

Chicago, July 07, 2022 (GLOBE NEWSWIRE) -- Trauma-informed yoga (TIY) approaches the practice of yoga through a lens that is needed for symptoms of trauma, which is often part of substance use and ...

SEATTLE – Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by researchers at Fred Hutchinson Cancer Research ...

Aug. 28 -- THURSDAY, Aug. 27 (HealthDay News) -- Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says. Researchers at the Seattle-based Fred ...

A study published in the International Journal of Yoga has found that yoga is a promising way to reduce eating disorder symptoms, yielding benefits even months afterwards. The small randomized control ...

If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and ...

Yoga isn't just a cult of Lululemon-wearing, downward dogging, hand standing, "OM" chanting yogis. The meditative practice establishes a deep mind/body connection which increases flexibility and ...