Science shows that constant complaining doesn't just spread negativity, it actually changes your brain's wiring.

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...

The idea scientists might be able to 'rewire' our memory is one that has long fascinated everyone from philosophers to movie ...

There’s plenty of examples of doppelgänger dating among celebrities and other public figures: Earlier this month Sen. Cory Booker (D-NJ) announced on Instagram that he was engaged to Alexis Lewis, a ...

Atmos speaks with Dr. Leor Zmigrod about his book exploring how cognitive rigidity can lead to ideological extremism and ...

A psychologist has shared a few simple steps which can help you feel less negative about life and some described it as 'wonderful' advice which changed their daily mindset ...

Ryan is thankful to his parents, Paul and Debbie Swain, aged 60 and 63 respectively, for recognising his difficulties during ...

Now, a study has identified five distinct sleep profiles, linking brain activity and sleep quality with a number of different health and lifestyle outcomes. The researchers suggest that sleep profiles ...

Scientists look to genetics to explain why GLP-1 drugs work for some people but not for others People taking popular new ...

The average age of first exposure to pornography is between 13 and 15. The relationship between men and women they’re seeing ...

On this episode of "Uncanny Valley," we break down some of the week's best stories, covering everything from Peter Thiel's ...