Eight yoga asanas to naturally boost reproductive health, enhance fertility, and ease menstrual discomfort for overall ...

In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.

Arjun Kapoor has found himself at the center of a meme storm after an old video clip from his film resurfaced online. The clip, which quickly turned into a viral meme trend, flooded the actor’s ...

Bollywood actress Shilpa Shetty showcases the power of Malasana (Garland Pose), a yoga asana that improves strength, ...

Shilpa Shetty is back on the gram with her fitness video, encouraging followers to stay motivated on a Monday. Her video shows her performing the Malasana pose, a mobility move that comes with various ...

Shilpa Shetty recently took to her social media to share a fitness challenge with her fans. She challenged her fans to ...

Celebrity nutritionist Rujuta Diwekar, who is passionate about holistic living, along with exercise and yoga, recently took ...

Shilpa Shetty recently posted a video on Instagram, throwing a yoga challenge to her followers and wellness enthusiasts. In ...

I’m sitting on a black leather bench contemplating the dense Prussian blue of Joan Miró’s Catalan Peasant with a Guitar.

Discover the perfect guide to transitioning from Malasana to a forward fold, designed for all ages and body types. In this ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

From headaches and fatigue to skin problems and bloating a sluggish gut often reflects in other parts of the body The good ...