Being able to feel happy when with others can be an important way to bring your emotions in control. New research shows how ...

Psychotherapy aids by either confronting issues or helping clients adjust to them. It improves well-being, whether through ...

Body image is part physical and part mental. If weight loss alone isn't helping, strategies from body image psychology can ...

AI is transforming education—but are we gaining knowledge or losing the ability to think for ourselves? Here's what we must ...

A 17-year-old client asked me, “What career is even AI-proof anymore?” That question reveals something deeper than job ...

Let's call it the Permutation Curve. Simply put, this curve is the exponential explosion of new possibilities from the ...

AI large language models (LLMs) like ChatGPT scored significantly higher than humans on emotional intelligence tests.

Years of experience don’t guarantee expertise. Discover why effort alone isn’t enough—and how a smarter, focused approach can ...

New research shows that humans are adapting to digital life in ways that support mental, social, and physical ...

Here's how outdated dissociative identity disorder education is harming clients and confusing clinicians, and what we must do ...

In an age of uncertainty, psychedelics and emerging compounds may support mental resilience, emotional clarity, and new ...

Feeling overwhelmed by wellness trends? This guide will help you cut through the noise and take control of your health with ...