A new generation has been born. "Generation Alpha" is the latest term denoting a distinct group people born in a specific ...

National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

Great food, drink, and service —again, with kind others near. I know the waitstaff and care about them. I appreciate their ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...

Many people are feeling stretched thin by constant change within the workplace. Here’s how to move forward together.

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

How do you stay connected when your partner is sick? Ask these 8 questions to determine how they want to be treated when they ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

New research reveals that psychodynamic psychotherapy is an effective way to overcome the emotional echoes of the past and ...

Epigenetic "clocks" measure biological age, which predicts earlier or later onset of the leading causes of death. Childhood ...

As people become more educated, they also become more open-minded. Yet, in the digital era, we are exposed to more ...