The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...
In this video, we demonstrate how to create a delicious and nutritious fruit juice smoothie that combines fresh fruits and natural juices for a refreshing beverage. This easy-to-follow recipe is ...
Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...
Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall wellness naturally ...
Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious breakfast you can take with you.
Parenting often feels like a constant battle between serving healthy, nutritious food and finding something our children will actually eat without complaint. We juggle time constraints, picky palates, ...
Here are 10 of the best smoothie spots in Bangkok to sip, slurp and celebrate Global Smoothie Day the right way ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. David lives in Brooklyn where he ...
Furalaato is a cherished traditional drink in Somali culture, especially enjoyed during breakfast, special occasions, or after breaking the fast during Ramadan. Though modern in its smoothie-like ...
I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more vilifying sugar. Instead, I’m leaning toward abundance: more vegetables, more ...