A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...
Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...
Woman & Home on MSN
Is 10,000 steps a day good? Yes - but over 40s need to follow one rule, new study reveals
The study revealed how long you need to walk for in one go to reap the benefits of walking for heart health, and how fast you should walk ...
3don MSN
Getting under 10,000 daily steps? Researchers identify the best walking habits for heart health
One long walk per day is better than multiple short walks when it comes to heart health, a new study finds. View on euronews ...
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