A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Sotomayor's latest book geared toward young readers is inspired by her late mother, Celina Báez, and aims to show "how ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

It’s about what it means to be a young person in a generation that is going to end, and is currently changing the world,” the lauded poet said of her new book.