THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

This recipe explains how to smoke a brisket using the hot and fast method, a technique that speeds up the cooking process ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food ...

At 55, Kathleen Slate switched up her workouts to prioritize muscle building, and feels better than she ever has. Here, she reveals her secrets to her success.

Your cat’s bowl empties in a blur. Colder evenings are coming; meal habits can shift health, stress and weight. Many owners ...

Big Boss contestant Ashnoor Kaur recently shared about her struggle with feeling bloated and eating disorders. Moneycontrol's team reached out to a psychiatrist to find out how one can deal with ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Approximately one cup, i.e. 240 ml of coconut water contains 60 calories. They are rich in vitamins, minerals, and electrolytes like potassium, magnesium, calcium, and sodium which can keep your body ...

German actress Suzanne Bernert marks two decades in India, expressing deep gratitude for the overwhelming love and acceptance of her craft. Having fo ...

Carbohydrate needs are highly individual and depend on activity level, body composition, metabolic rate, and specific goals.