However, when severe stomach pains were diagnosed ... Doctors linked the issue to her weight and poor diet, prompting ...

How timing your coffee—especially before workouts and away from bedtime—may help support energy, metabolism, and healthy weight loss.

An expert said weight loss drugs might help people see faster results, which can give them encouragement to continue. But he ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Judging from the numbers I'm seeing, the black market for weight-loss jabs isn't small-scale. This is a massive operation.

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Young doctor and fitness expert Dr Anshul Sadhale is changing how people think about weight loss. Instead of extreme gym ...

"It was during my hysterectomy surgery that I realised something had to change. I was asked if I had a will and needed to ...

The surgeons were very matter-of-fact when they came to Ellen Ogley’s before her hysterectomy operation. She’d expected some ...

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

The same mindset that helped Sebastian Vollmer stay in the NFL also helped him on his new journey — and could help anyone, he believes.

In today’s world it has become a bit difficult to find time for any kind of physical activity. A lot of people do the 9 to 5 ...