As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

In the UFC, joint locks and small joint manipulation are illegal. Fighters may not target fingers, wrists, or the spine with ...

Grand Master Park of K Martial Arts Dojang in Ellicott City spends his time empowering students through martial arts and self ...

November is recognized as Men’s Health Awareness Month, also referred to as “Movember.” The month is set to bring awareness ...

Many TV shows covered adoption realistically, and here are the ones that touched our hearts the most, in our of National ...

RIGHT NOW, THREE LOCAL GIRLS ARE HOPING TO MAKE A TRIP TO A MIXED MARTIAL ARTS NATIONAL COMPETITION IN INDONESIA ... I ACTUALLY STARTED JUST BECAUSE MY MOM WANTED ME TO TAKE A SELF-DEFENSE CLASS. 12 ...

Midland Brazilian Jiu Jitsu empowers women with scenario-based self-defense training, enhancing skills and situational ...

Did stand-up comedians help reelect Donald Trump? Not a joke, as outgoing President Joe Biden might say. Trump has been the ...

TAMA Martial Arts Center in Kettering, Ohio, expands its training programs, offering new classes in Muay Thai, Jiu-Jitsu, MMA ...

Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low ...

Audin Rhodes/MDN Lindsay Bofenkamp, left, practices her knee strikes with martial arts instructor Rodger Martin during Martin ...

Whether training to challenge your body for an upcoming competition or because you enjoy the effect exercise has on your mental well-being a crucial factor to consider is investing in the right traini ...