You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

One of my favourite cafes as a vegan who has been practising since almost seven years, has to be Greenr Cafe. Some of their ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

When flurries threaten to turn into blizzards, you'll want to break out these pantry-staple recipes for snacks, breads, and ...

Vegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices.

There’s something quietly defeating about trying to grow your hair. You trim it, treat it, protect it from heat and still, it ...

As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients.

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

This article originally published at 'No more Golden Corral': A vegan coach is feeding a Texas school's revival.

FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...