Karoonjhar's Cry' by Professor Noor Ahmed Janjhi is far more than a regional history; it is a meditation on land, memory, and resistance. The book centres on the Karoonjhar hills and the wider ...

Chanting repetitive sacred sounds like Hanuman mantras can calm the nervous system and reduce stress by engaging ...

Shri Mata Vaishno Devi Shrine Board has opened a 'Sadhana Kaksh' for pilgrims at the revered shrine in Trikuta hills, Jammu and Kashmir. This meditation hall is aimed at enhancing the spiritual ...

In this fast-paced world, our mind often resembles a question paper with so many questions. Answers waiting, timeline rushing and fear of not completing it on time. But what if there were time-tested ...

International Yoga Day is observed every year on June 21. It’s a day to honor the role of yoga in our lives — not only as a workout, but also as a way of finding balance and inner peace with ourselves ...

Beckenham's Studio Moon opened its doors in June 2023, and has rapidly gained popularity since. Founder Charlie-Reed Stevens first fell in love with yoga in 2018, when she made the decision to leave ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Cover art for “Stone Yard Devotional” owned by Riverhead Books. As routinely as the changing of ...

In Bhakti Yoga, zodiac signs uniquely express devotion. Aries shows fervour, Taurus serenity, Gemini versatility, Cancer compassion, Leo grandeur, Virgo precision. Libra adds harmony, Scorpio ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. A pink salt lamp provides a warm light as soft music plays behind Zoe Rosenberg, ...