The introduction of the courses in question were earlier passed by the university’s academic council on December 27, 2024 ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

CHENNAI: Our ancestors had the vision to set aside Margazhi month to reflect on and progress in our inward journey that will develop and grow our existential intelligence. Margazhi 2024, however ...