The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that ...

Devshayani Ekadashi, observed on July 6, 2025, marks the start of Chaturmas, a four-month period of spiritual reflection as ...

Relationships are like smartphones – everyone thinks they know how they work until theirs starts acting up, and then suddenly ...

The Shiva Mahimna Stotra is very popular among the devotees of Lord Shiva and is considered one of the best among all Stotras or Stutis offered to Lord Shiva The legend about the circumstances leading ...

Start your yoga journey with this 30 mins daily routine perfect for beginners follow along with Bharti Yoga #YogaForBeginners ...

200-Hour Yoga Teacher Training in Mysore: A Sacred Step into the World of Yoga ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

According to Chloe Kernaghan, co-founder of yoga studio Sky Ting, yoga helps you sleep better in two ways: It helps relax a racing mind and calms the nervous system. "Yoga as a practice is ...

In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

Sit with your knees bent and your feet flat on the floor, with your hands holding the backs of your thighs, or on the floor ...

Foreword / by Wayne Teasdale -- Balancing vision and sound -- Yoking ourselves to the cosmic -- The marriage of body and soul -- Mantra in an interspiritual age -- The Sanskrit mantra -- Building our ...