I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...
‘What we’re doing works’: Boxing gym opens in Mokena for those battling addiction
When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, created to support those in addiction ...
The Sentinel-Record8d
WATCH | ‘Made for More’: Boxing gym promotes physical, spiritual health
Texas native Jonathan Tackett's dream was to open his own boxing gym "because it changed my life and I wanted to change ...