The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

A holistic treatment that combines steam, massage, cleansing and light therapy to improve the health of your scalp and hair, ...

Goop featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate ...

When you want to get your face back in good shape, you go to Skin Gym. This tool mimics the effect of a body massage using ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Courtesy of Bristol Palin/Instagram Bristol Palin is offering social media followers a health update after she’s experienced ...

Odell Beckham Jr. (OBJ) and his dermatologist discuss his experience with seb derm, or seborrheic dermatitis, as the Wide ...

The cold and overexertion can lead to heart attack symptoms such as squeezing pain in the chest, shortness of breath, pain ...