Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

As sea levels rise and soils grow saltier, even the iconic Sabal palmetto—the official state tree of Florida also known as ...

A <a href=" scorecard for waterbody health rates nearly 1,200 lakes and other waterbodies around the state. Officials hope ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

Strong, radiant skin isn’t just about the creams and serums you apply—it starts from within. Collagen, the protein that keeps ...

The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen ...

Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from ...

Harmful algal blooms threaten water quality. Scientists improved satellite monitoring of algae levels in the Hudson River by ...

When it comes to cruciferous vegetables, broccoli is considered to be one of the nutritious vegetables. Rich in vitamin C, it is known for its immune-boosting properties, and vitamin K, which is ...

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

Celebrities Shuvee Etrata and Charlie Flemming have been named Philippine ambassadors for IAM Worldwide’s health supplement, ...

A private school mum accused of flipping her Mercedes with drugs in her system weeks after she was acquitted of high-range drink-driving has enlisted her father to chauffeur her to court. Natasha ...