Today LEO heats it up with discussion on Intel, AMD, Kaspersky being Russian, Samsung and Toshiba and one of his favourite topics - Apple. Don't listen to him, he really doesn't like Apple. Oh yes ...

An analysis of Hawaii’s volcanic rocks revealed Earth’s core is leaking gold and other precious metals, a study found. The elements emerge when ocean islands form.

Developer FromSoftware just issued an update for its incredibly difficult mech action game Armored Core 6: Fires of Rubicon. This may come as a surprise to players as it’s the first update the ...

Earth’s core formed over 4 billion years ago and contains more than 99.999% of the planet’s gold supply. But as Nature reported, previous studies indicated that some volcanic rocks consisted ...

While ¹⁰⁰Ru does exist in Earth’s mantle, it’s slightly more abundant inside of the core —alongside 99.999 percent of the planet’s gold and other precious metals.

Pilates strengthens the entire core by engaging muscles in both its deep and superficial layers. Here are 10 bodyweight exercises to build stability and balance.

More information: Nils Messling et al, Ru and W isotope systematics in ocean island basalts reveals core leakage, Nature (2025). DOI: 10.1038/s41586-025-09003-0 ...

Your Multi-Function Ab Workout Exercises BELOW, YOU’LL FIND eight exercises for the five primary functions of your core: bracing, rotation, anti-rotation, spinal flexion, and anti-extension. You ...

The Rapha Core bib shorts represent the brands budget friendly offering, coming in both a bib short and waist short offering, both are significantly cheaper than the performance driven Pro Team ...

This core update comes three months after the last core update, the December 2024 core update. What to do if you are hit. Google didn’t share any new advice specific to the March 2025 core update.

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in the abdomen, lower back, and pelvis.