The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Cumin is known to stimulate the production of digestive enzymes. These enzymes are crucial as they help break down food into ...

Many individuals turn to supplements to treat digestive difficulties, but gut health does not have to be in a capsule. In ...

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

With diet modification, you can empower your skin to brave the monsoon challenges and emerge radiant and healthy.

Find out the risks of probiotic overuse and how too much of a good thing can harm gut health Learn about the side effects ...

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and even your microbiome. Poor dental hygiene may silently disrupt your gut ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

A team of researchers has uncovered plant remains in the abdomen of a sauropod, providing direct evidence of their ...