Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

The new Ergatta Luxe Rower builds on the brand’s reputation for elegant, game-based fitness equipment (see also: Ergatta ...

A former Oregon State University rowing coach is suing the school and its athletic director over his termination amid an ...

Hyrox co-founder and CEO Christian Toetzke shares why its intense fitness competitions are about to take on the Olympics.

Former Oregon State rowing coach Gabriel Winkler filed a multimillion dollar lawsuit against the university, athletic director Scott Barnes ...

A former rowing coach who spent 11 years at Oregon State University is seeking more than $4.5 million in damages from the ...