The Luna Band introduces a guidance-first wearable experience, using AI, advanced biosensing, and voice interaction to offer ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

CORAL GABLES, FL / ACCESS Newswire / December 18, 2025 / Just off Dixie Highway, across from the University of Miami and ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Welcome to “Today in Gear,” your daily snapshot of the most important releases in style, watches, tech, motoring, fitness, ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

A K-8 school in northwest Sonoma County is closed Monday because of a power failure amid stormy weather in the region, ...

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...