Yoga with Kassandra on MSN

30 min Intermediate Yoga with Blocks - CURIOSITY OVER JUDGEMENT

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...
Yoga with Kassandra on MSN

10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS

Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hello and good ...
Jamestown Sun

FARRMS offering free online Farm Dreams Workshop

The Foundation for Agricultural and Rural Resources Management and Sustainability (FARRMS) announces the return of its free, ...
TBN Weekly

Get-fit guide for seniors

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...