A significant study from the University of Cambridge finds that everyday pesticides and industrial chemicals can kill ...

Gut transit time, a key biomarker for digestive health, varies significantly between individuals. The study in BMJ's Gut ...

Walk into a typical supermarket in the United States, and much of what you see -- breakfast cereals, frozen meals, processed meats, sodas -- is considered ultraprocessed food.

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately ...

A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

A dog is more than just a loyal friend–it could also boost mental health. A recent study from Japan provides initial evidence ...

A top medical professor reveals that chronic stress, fast food, and addictive habits are not harmless indulgences. These ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Study of 63,000 adults finds ultra-processed plant foods show no detectable heart protection. Processing level matters as much as nutrients.

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Scientists from the Université de Montréal have found that a small fruit from the Amazon rainforest might help make cancer ...

How to have better liver health whether you drink alcohol or not, including eating fermented foods and moving more.