From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...
In essence, “someone’s microbiome composition affects their overall health,” Amy Burkhart, MD, RD, a physician and registered dietitian, tells SELF. That composition includes both beneficial bacteria ...
In summary, this research shows how important gut bacteria are for your health and how your diet can help shape a healthier ...
The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...
Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...
Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...
The WHO warns that GLP-1 weight-loss drugs are not a silver bullet for obesity. Discover how probiotics and the gut bacterium ...
Doctors and nutrition experts say a simple habit - eating two bananas a day - may support gut protection, heart health and ...
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