Research has found that maternal obesity affects infants' gut bacteria. The study, conducted by Nazarbayev University, ...

Research has found that maternal obesity affects infants' gut bacteria. The study, conducted by Nazarbayev University, followed 24 mothers and their babies from birth to six months. The researchers ...

Now, emerging evidence has also linked ultraprocessed foods with poor gut health, according to Kevin Whelan, a professor of ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Study Finds Maintaining This One Nightly Habit May Help Reduce Blood Pressure A regular bedtime might be just as powerful as ...

Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, vegetables, and whole grains can dramatically lower blood pressure, diabetes, and ...

A beloved trail mix staple, dried cranberries are rich in fiber and powerful antioxidants. However, their high added sugar ...

Beyond diet, chronic stress and lack of sleep may also promote inflammation. Exercise, though, fights it, partly by reducing ...

Researchers identified trimethylamine (TMA) as a gut microbe–derived metabolite that directly inhibits IRAK4 to reduce ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Supportive marital relationships are associated with lower BMI, fewer food addiction symptoms, higher oxytocin, stronger ...

In a 60-day study, daily consumption appeared to nudge gene activity tied to blood pressure, insulin signaling, and overall ...