Researchers claim they have found an easy solution - a supplement called fructooligosaccharides. The plant fibre acts as a ...

Gut bacteria interaction networks can reveal age, BMI, sex, and smoking habits, offering more accurate health predictions than standard microbiome models.

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Using the government’s own cost model, researchers reveal that SNAP benefits don’t fully fund Mediterranean or DASH diets.

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.