Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

Dr Yasodh Kumar Reddy says giving up meat boosts gut bacteria, improves digestion, reduces heart disease risk – but you must monitor B12, iron, calcium levels.

If you often feel bloated, tired, or sluggish, your gut and liver might both need support. The gut and liver play crucial roles in maintaining overall health. A healthy gut is essential for digestion, ...

Scientists have identified a gut microbe molecule, trimethylamine (TMA), that shows promise in controlling blood sugar and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

A recent scientific study has revealed exciting results that may change the way obesity and weight loss mechanisms are viewed. It has been shown that following a diet based on intermittent caloric res ...

Heart disease is the number one cause of death worldwide, claiming nearly 20 million lives each year. Most people know that ...

New data has revealed the average life expectancy in the UK, with women living around three years longer than men.

Federal health officials on Wednesday expanded an outbreak of infant botulism tied to recalled ByHeart baby formula to ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Your microbiome will thank you.