People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Grapefruit is high in antioxidants that may benefit heart health and boost the immune system. Grapefruit may interfere with certain medications and cause serious side effects. Enjoy grapefruit plain, ...

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

One of the potential benefits of eating grapefruit for its vitamin C content is a decreased risk of cancer. Studies have shown a link between people with higher amounts of vitamin C in their diets and ...

Beyond its reputation as a weight-loss staple, daily grapefruit consumption can act as a natural vasodilator, potentially ...

For so many women of a certain age, the word grapefruit sends us reeling back several decades in time, when the grapefruit diet was all the rage. As it turns out, the creators of the grapefruit diet ...

Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended ...

Explore grapefruit's ability to potentially take your sexual wellness to the next level. Grapefruit is one delicious fruit that falls into this category. This citrus fruit can be white, yellow, pink ...

Sweet, tangy grapefruit is the youngest sibling in the citrus family. Did you know it’s a cross between a pomelo and a sweet orange? While people have been cultivating lemons, limes and oranges for ...