According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...

Discover whether there's a connection between intermittent fasting and heart disease and get tips on who should and shouldn't ...

High-income, college-educated Americans are much less likely to suffer heart attacks and strokes than the rest of the ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Well-to-do and better-educated Americans have far lower rates of heart disease than the rest of the population, a new study ...

Struggling to afford food today could mean heart problems tomorrow. Young adults experiencing food insecurity have a 41% ...

People with food insecurity as young adults had a 41% higher risk of developing heart disease in middle age, a long-running ...

Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...