If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

Every temple has an origin story and each deity is revered for various reasons, but all of them dovetail towards what a devotee seeks. Often, seers and preceptors have been the reason for a temple to ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

When it comes to opening your hips, there's one yoga move - known as Malasana or the Garland Pose - that should be number one on your list, although, full disclosure, it may present a real challenge ...

The number 108 holds profound spiritual significance across various traditions, including Hinduism, Buddhism, and yoga. Its prevalence in cosmic measurements, anatomical points, and symbolic ...

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and overall health! Yoga is one of the most effective ways to stay fit, flexible ...

The recent collapse of three US firms — First Brands, Tricolour, and Broadband Telecom, incurring losses of over $10 billion — shares a common factor. All were financed through private credit — ...

Responding to a proposal to split the Bengaluru City Police Commissionerate into two, Commissioner Seemant Kumar Singh, speaking at #THtalksBengaluru, said that splitting police administration poses a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...