What may begin as an extracurricular to be with friends, marching band often leaves students as better people.
Stand-up comedian Heather McMahan is back on tour and using her stories and vulnerabilities for big laughs at the Orpheum in ...
When some people die, it’s as if an entire world goes with them. That was certainly the case for Mrs. Annye C. Anderson, of ...
In her visits home, Macy recounts how a once progressive ex-boyfriend became an angry right-wing conspiracy theorist, and ...
Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.
These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.
Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...
Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...
About half the water we use at home goes to outdoor watering. That amount is partly why many Angelenos have opted to swap out their thirsty grass for a drought-friendly lawn. These plants, especially ...