If you passed through New York’s iconic Times Square this past June and looked up from your smartphone, you would have seen ...

Lemon contains vitamin C and antioxidants, which can support immunity and digestion. But is it advisable in your coffee?

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

Huge Brazilian raid on Rio gang leaves at least 60 people dead and 81 under arrest ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...