Health conditions such as anorexia can lead to extreme weight loss and starvation. Learn how losing too much weight can affect the body and what treatment can look like.

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

In the lead up to this Sunday’s Noosa Triathlon, Leigh Kelson and Freya Simmonds have put their faith in AI to help them ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

What does it take to become a professional engineer? It starts with a test. Determine your eligibility and get the list of PE ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new performance-enhancer among elite endurance athletes (as Velo ’s Jim Cotton ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

For evolutionary reasons, women have wider pelvises than men to enable childbirth. This affects the so-called Q-angle, which ...

Association discussed the spa towns’ legacies at the first general assembly under the leadership of new chair Oliver Krügel, ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

Australia’s private health insurance plans are about to go through a big change. They will go from a system that only covers ...