My name is Jesse Heffels, I'm a 24-year old content creator from The Netherlands! I travel the world trying to make the best content possible for you guys! From the craziest flips you have ever seen, ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

As a sophomore on the Brainerd Warrior girls’ swimming and diving team last year, Marcelo enjoyed great success as a distance ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...